Is it go time? Need to crash your weight loss for a special upcoming event – high school reunion, wedding, party, beach vacation in a bikini, etc? Jillian Michaels new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last pounds you’ve been dying to shed so you look insane and feel amazing.
To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin’ body you’ve always wanted.
You can do anything for one week! Jillian gives you th
e schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Region: Region 1 (U.S. and Canada only)