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Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups— Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results.
Get RIPPED with Jillian Michaels Ripped in 30— a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! This DVD is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system mixing strength, cardio, and abs. You'll start with workout level 1 and advance to workout level 4. Ripped in 30 features a free 30 day-diet plan. GET READY TO GET RIPPED. Region 1 Encoded
Region: Region 1 (U.S. and Canada only)
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By popular demand: The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet...