Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of what's making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.
The No-Diet Weight Loss Solution works becauseit's brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options,
with ratings, calorie counts, and other useful factsthat help readers instantly eat healthier withoutsacrificing taste. Weight loss comes down toknowledge and self-discipline. E
at This, Not That! does the heavy lifting to empower its readers to achieve success.