Jillian Michaels Killer Cardio DVD
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The name says it all. 

Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

Level 1

The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.

Level 2

The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts.

If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

 

* PLEASE NOTE THAT DUE TO HURRICANE IRMA, PROCESSING AND/OR SHIPPING MAY BE DELAYED.


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